Coping with loneliness when living abroad is a common problem among expats.
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Background. And until you're able to pinpoint and then address what you're dissatisfied with, you'll feel isolated, left out, and in need of companionship. First, identify why you're lonely.
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Learning to deal with each of them is critical to your ability to move on. When you're experiencing loneliness, your levels of cortisol, a stress hormone, go up, she says. Feeling lonely may not always be a direct result of having no.
But what exactly does it mean when you're feeling lonely in a relationship, and does that mean you should call it quits?
Divorce catapults you into a stormy sea of emotions. People are often told to cope with loneliness by engaging in a social activity, but this isn't always wise advice. Feeling lonely may not always be a direct result of having no. Do you feel lonely a lot?
