It's simple to take, it's easy to compare over time, and it's a measurement that everyone understands.
Download Why Am I Losing Weight But Not Inches
Pictures. Eventually, you'll lose inches as well, but the rate at which you lose them and where may depend on your genes, whether you exercise and what exercises you do. I understand why it's such a popular measurement:
Why Am I Not Losing Weight on the Starch Solution ... from media1.popsugar-assets.com
Why am i losing if you're clearly losing inches around your waist and not losing weight, then you're gaining lean body weight at the same time (like muscles). Body weight tends to fluctuate by a few pounds. You may question everything you're doing, wondering why you even bother at all.
And that's when they ask me:
I started intermittent fasting to lose weight, but i had some struggles in the beginning. But weight loss will vary from person to person and can be influenced by other factors like diet plan, plan adherence, weight to lose, prior diet, etc. Get the answers in this week's q&a with dr. Body weight tends to fluctuate by a few pounds.
